Day 10 Not Eating As Much

Day 10 is great. I joined a gym today and decided to go ahead and weigh myself. I've loss almost 5 lbs. So I'm on track to lose the 10-15 pounds by the end of my 30 days. I lose weight in my upper body then lower body last, which is where I need to see the results - I have a lot of junk in my trunk.

Update Day 8 and 9

My days may be a little off, but we'll use this as days 8 and 9. I've moved and my life has undergone many changes. The good news it that I'm still on the program. I purchased a blender and blended my shakes at the hotel until I settled into my new place. This program is the best. I'll resume posting photos in the next few days, but I love this program. The weight is coming off and my friends are noticing it too, now.

After the move I craved my shakes so much that I had to buy a new blender. I've saved tons of money on food and rely mostly on the shakes, I can now go the entire day without eating and just shaking. Not recommended by the program, but when I'm running around it's all that really want.

Day 7 Is Awesome!

Day 7 I love IsaGenix! I'm not overeating, I feel good and I have tons of energy. If you don't lose weight using this system then something is seriously wrong. I had a shake for breakfast, ate for lunch, but skipped dinner because I was so full. Yes, full and I have tons of energy. I love this! It's the morning and I'm not thinking about breakfast, I'm thinking about my planning out my day.

Weight Loss Journey Day 6

Day 6 I've caught a cold. But it's not as bad as it looks. The weight is coming off. The shakes now, keep me full for a long time during the day, and even when I eat, I desire a shake with my meal. I'm eating less, so I've added walnuts to my diet along with calcium and vitamin D fortified orange juice.

Adding Fiber has helped. Elimination is going well.

Day 5 Moving Along

Day 5 I'm not as hungry as I was the first few days. I fill full most of the time. When I eat, I don't overeat because my stomach is getting smaller, so my intake has decreased. The shakes are now filling and last me a long while.

I will not do the fast today as aunt flo has come and it's best for me to get as much nutrition in as I can today. I'm not looking at Tuesday for my cleanse day.

Otherwise, all is going well. My cloths are now loosening but I still have more pounds to shed - I haven't weight myself lately.

Day 4 Off To an Unusual Start

I began my morning with a bag of potato chips. Not what I had desired, but oh well. A special someone brought home an extra bag for me, my favorite too. So, this morning I went downstairs to make my shake and there were the chips. So today's meal will be breakfast.

Elimination has gone well. I forget to take my Isaflush last night, but I've incorporated my fiber throughout the day, so all went well by the morning. It's not a lot, but I'm not eating a lot of food either; so I guess that's to be expected.

Lot's of energy. I'm suffering from the want to eat even though I'm full. Water is helping a lot, but I just want to eat out of habit.

Lunch Shake + Fiber

It's going on 2 p.m. and I've made my shake for the day. I opened the fiber pills and added it to the shake. If you're going to do this, add just a little more water, as the fiber will absorb some liquid - I discovered from trial and error.

Also, most of you already know that Metamucil comes in a powder form, but it's a FYI for those who don't. I happen to own fiber pills in bulk, so it's a good way to incorporate fiber into my diet.