Day 13 A Day at the beach

Day 12 Moving Along

Day 12 is great! I'm down one dress size and I'm feeling good.

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Day 10 Not Eating As Much

Day 10 is great. I joined a gym today and decided to go ahead and weigh myself. I've loss almost 5 lbs. So I'm on track to lose the 10-15 pounds by the end of my 30 days. I lose weight in my upper body then lower body last, which is where I need to see the results - I have a lot of junk in my trunk.

Update Day 8 and 9

My days may be a little off, but we'll use this as days 8 and 9. I've moved and my life has undergone many changes. The good news it that I'm still on the program. I purchased a blender and blended my shakes at the hotel until I settled into my new place. This program is the best. I'll resume posting photos in the next few days, but I love this program. The weight is coming off and my friends are noticing it too, now.

After the move I craved my shakes so much that I had to buy a new blender. I've saved tons of money on food and rely mostly on the shakes, I can now go the entire day without eating and just shaking. Not recommended by the program, but when I'm running around it's all that really want.

Day 5 Moving Along

Day 5 I'm not as hungry as I was the first few days. I fill full most of the time. When I eat, I don't overeat because my stomach is getting smaller, so my intake has decreased. The shakes are now filling and last me a long while.

I will not do the fast today as aunt flo has come and it's best for me to get as much nutrition in as I can today. I'm not looking at Tuesday for my cleanse day.

Otherwise, all is going well. My cloths are now loosening but I still have more pounds to shed - I haven't weight myself lately.