Monday, March 8, 2010
Weight Loss Journey Day 6
Monday, March 8, 2010Day 6 I've caught a cold. But it's not as bad as it looks. The weight is coming off. The shakes now, keep me full for a long time during the day, and even when I eat, I desire a shake with my meal. I'm eating less, so I've added walnuts to my diet along with calcium and vitamin D fortified orange juice.
Adding Fiber has helped. Elimination is going well.
Labels: Avoid Gastric Bybass, diet, easy, energy, fat, Great for men, Great for women, healthy, IsaGenix, natural, nutrition, obese, organic, shake, steps, Weight Loss
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