Friday, March 5, 2010

The Secret to Curbing those Hunger Pains

Friday, March 5, 2010
Hot Chocolate!

Worked like a charm. It's almost 1 pm and I haven't had my shake yet, and I feel great. Hot chocolate receives a gold star.

The IsaSnacks help, but I will say that I haven't felt hunger pains. Just the constant nag to eat. The Hot chocolate really helps that urge to subside.

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Day 3 - If It's this Good I don't Want to Quit


Can you really have too much of a good thing? Today I made my IsaLean Shake and added organic blueberries and strawberries - Oh, So Good!

Happy Hour at the Mexican Restaurant went very well. I refueled with Nachos and a Taco! We shared the appetizers and I had one drink. I don't know how many calories - I wasn't' too concerned with it at the time. Since, I didn't get hungry last night, I will have my shakes for breakfast and lunch and eat at night. I dislike feeling hungry at night, and that wont last for very long as a lifestyle change.

Returned to fiber full throttle. Not sure if it was the Mexican food, but I'm now taking the fiber capsules and the Metamucil wafers in addition to the IsaFlush. Girl has gotta do what a girl has to do.

Everything else is going well. If you have questions or want to try IsaGenix send me an email at GetHealthyandFit@yahoo.com


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Thursday, March 4, 2010

I'm not hungry but I want to eat

Thursday, March 4, 2010
This is the most difficult aspect of losing weight. What do you do when you simply want something to chew on? The IsaSnack are good, but at day 2 I'm a little bored with them. So, I've taken up munching on my Metamucil bars. Not a lot of calories, and they serve a much needed purpose in my life.

Also, the IsaFlush would probably work wonders on a normal person, but I need the Extra Flush. Without providing TMI, I will resume the Metamucil and Fiber pills.

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My Delicious Blueberry Shake



Day 2 of embarking on my new "Lifestyle" change to banish excess weight using IsaGenix, has me becoming more creative about eating. Today I will meet friends for Happy Hour at a Mexican Resturant; I already know what I'm going to order. That's pretty bad, but I love food and Mexican food is delicious - to hell with the nutritional data. So, I'm having a shake for lunch. Today, I mixed up some blueberries with my shake and this is a winner!

I'm looking forward to finding some in season, local, and organic blackberries and bananas and that will send me to the moon.

Here's a photo of my blueberry IsaLean shake - Today known as Lunch!

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Day 2 - Moving Along

I feel wonderful - lots of energy. For my morning shake I added strawberries and for tonight I will most likely add blueberries - the change taste great.

I've noticed frequent urination, from drinking all the fluid. I need to increase my water intake.

Late last night I did get very hungry, I usually stop eating around 4 p.m., but I made myself a salad at night. I went through a few of the IsaSnacks that taste like white chocolate bites.

I'm looking forward to seeing the results next week.


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Wednesday, March 3, 2010

1st Day So Far So Good

Wednesday, March 3, 2010
Around 10:50 am I became very hungry. I don't know why, maybe because I wont eat anything until later on in the day and my mind wants food now.

I ate about 6 of the vanilla IsaSnacks. They taste like white chocolate treats - very nice, buy not filling. I had some water with the snacks. That didn't work. I then at one of the chocolates that came as a sample. That did it.

I will probably have a shake as my dinner today and go ahead and eat lunch.

I have tons of energy that I can't even believe - so the Natural Accelerator is living up to its claim.

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My IsaGenix Package has arrived

Yesterday my Isagenix package arrived. I started this morning the following is my first step to weight loss:


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